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Tag Archives: Nutrition
Power of Protein for Staying Lean, Battling Aging
Most people will experience a nearly 40 percent decrease in lean body mass and more than 100 percent increase in fat mass from age 25 to 70. However, did you know that you can reverse this trend with how much high-quality protein you consume and when you consume … Continue reading
Raw vs. Cooked: Which Is Better?
By Jennifer Reilly RD LD on June 24, 2011 http://crazysexylife.com/2011/raw-vs-cooked-which-is-better/ As a dietitian and cheerleader for all green and life-extending foods, there’s one food I absolutely can’t wrap my fork around: raw broccoli. I eat kale right from the stalk … Continue reading
Posted in Enzymes, Food, Food & Nutrition, Live Food, Raw Food, Vitamins
Tagged Cooked foods, Cooking, Enzymes, Live Food, Nutrition, Raw Food
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Chocolate: Does it impair calcium absorption?
from Katherine Zeratsky, R.D., L.D. Chocolate contains oxalate — a naturally occurring compound in cocoa beans — which can inhibit the absorption of calcium. Calcium binds to oxalate in your intestines, limiting its absorption into your bloodstream. People with oxalate … Continue reading
Top 10 Worst Nutritional & Dietary Mistakes People Make
by Nora Gedgaudas Primal Body-Primal Mind Publishing P.O. Box 10766 Portland, OR 97296-0766 see bio at end of article. 10) Relying on superficial descriptions such as “natural” or even “organic” on labels to determine whether a food is truly healthy. … Continue reading
Obesity Clinic for Natural Weight Loss 