Tag Archives: Weight Management

Solving Childhood Obesity through Supportive Parenting

Parents can shape positive futures by encouraging healthy choices. by Andrea Frank Henkart, MA, CCE, CHHE, CNC More information: email blog editor Nearly 1 in 3 American children are overweight or obese. Because this is such a growing tragedy, the … Continue reading

Posted in Nutraceuticals, Obese Children & Teens, Parenting to Prevent Obesity | Tagged , , , , | Leave a comment

Fitness & Fat Loss

People as well as animals have a natural tendency to store fat, it’s our ‘pantry’, our food cupboard if you please, it’s the place where we store our food (energy). Storing body fat is a survival mechanism to protect us … Continue reading

Posted in Aerobic Exercise, Exercise, Exercise motivation, Fat Loss, Fitness Industry, Personal Trainer, Personal Training, Prevention, Weight Loss Coaching, Weight Management | Tagged , , , , , , | Leave a comment