Tag Archives: Anti-aging

Power of Protein for Staying Lean, Battling Aging

Most people will experience a nearly 40 percent decrease in lean body mass and more than 100 percent increase in fat mass from age 25 to 70. However, did you know that you can reverse this trend with how much high-quality protein you consume and when you consume … Continue reading

Posted in Anti-aging, Fat Loss, Nutrition, Nutritional Cleansing, Protein, Sports Nutrition, Uncategorized, Weight Loss, Weight Management | Tagged , , , , , | Leave a comment